How it works
Healthy eating should feel easy — not stressful.
We take care of everything: from meal planning and cooking to delivery — so you can simply eat well and feel amazing every day.
Here’s how it works
Choose Your Perfect Plan
Start by choosing the meal plan that matches your lifestyle and goals:
-
Fit (1200–1300 kcal) — light, balanced meals for those who want to stay in shape or gently lose weight.
-
Balance (1600–1800 kcal) — ideal for maintaining a healthy weight and steady energy throughout the day.
-
Pro Sport (2300–2500 kcal) — created for people with higher activity levels or muscle-gain goals.
Each plan includes breakfast, lunch, and dinner, crafted by chefs and reviewed by nutritionists to give you everything your body needs — no calorie counting, no cooking stress.
We Cook Fresh for You
Once you place your order, our kitchen team starts working!
Every dish is made from fresh, high-quality ingredients, perfectly portioned, and cooked within hours of your order.
We take up to 48 hours to prepare everything — because real freshness and taste take time.
Your meals are sealed and packed to keep them fresh until they reach your table.
Get It Your Way
We make sure it’s easy to enjoy your meals, wherever you are:
-
Delivery: we deliver all across Illinois, straight to your door.
-
Pickup: you can pick up your meals yourself at our location:
1727 E Central Rd Arlington Heights, IL, 60005
Everything arrives fresh, ready to heat and enjoy.
Heat, Eat & Enjoy
No shopping, no cooking, no cleaning — just heat up your meal and enjoy real, healthy food made for your goals.
Every dish is balanced in calories, protein, carbs, and healthy fats — so you feel satisfied, not hungry.

